Thursday, January 3, 2008
Wednesday, January 2, 2008
I love my grandparents!
One of my favorite parts about being home for the holidays is seeing my grandparents. they are so special to me:) just look how cute they are...
Posted by Betsy at 12:00 PM 4 comments
Monday, December 31, 2007
i'm going to take a break from christmas memories to post the hellish kick set we did in practice tonight. it was all sprint, the pool was 10000 degrees and a crazy manny noguchi was yelling the entire time. oh how i love michigan state swimming.
6 x 300 kick (all out) on 1:40 base
12 x 50 kick (all out) on :40
8 x 200 kick (all out) on 1:40 base
12 x 50 kick (all out) on :40
10 x 100 kick (all out) on 1:40
needless to say, i won't be doing a whole lot of dancing to bring in the new year. my legs are jello!
Posted by Betsy at 5:33 PM 4 comments
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